Tibetan Hor-mey Therapy

Hor-mey_therapy, therapist using small herbs bag on acupressure point

Hor-mey uses compresses made with a small bundle of herbs soaked in warm oil and applied to specific points to balance the ‘loong’ energy (air element). If you are dealing with symptoms of anxiety, insomnia, or agitation, Hor-mey therapy helps to sharpen the mind, calm the heart and clear the senses.